Hot Flushes

The symptoms of the menopause can be extremely distressing, particularly when you are plagued with numerous hot flushes that can interfere with normal life and be of embarrassment at work. Fortunately, hypnotherapy can help reduce the number and severity of the flushes. Over the years, I have helped hundreds of women using a mixture of hypnotherapy sessions, guided sessions at home with the use of a cd and self-hypnosis sessions using taught methods. I have always been successful and the effectiveness of this method has recently been proven in a clinical trial published in the journal of the North American Menopause Society (Nov 2012 edition). It details a clinical trial that was randomised, single blind, controlled and involved 187 women all suffering from a minimum of seven hot flushes a day. The women received weekly hypnotherapy sessions for five weeks and daily used a recording for self-hypnosis at home. The results showed a 70% decrease in symtoms by the fourth session and an 80% decrease at a three month follow up. If you would like to ask me any questions on this subject or book a free, no obligation consultation, please contact me with dates and times you are available.